Protein Pancakes - Oatmeal Made interesting

It seems that oatmeal, mixed with protein, is often a staple of fitness enthusiasts when it comes to breakfast. Sometimes the same old thing just gets bland, so how do you keep it interesting?

Since the examine of what to eat comes up so often, I concept I would share a favorite underground breakfast recipe. This "do it yourself" pancake recipe gives you fantastic lean protein intake. Once you try these pancakes, oatmeal is made a lot more interesting. Yum!

Pan Cake

Protein Pancakes

1/2 Cup Low Fat bungalow Cheese

6 Egg Whites

1 Packet of Plain Instant Oatmeal

Cinnamon and Vanilla To Taste

1 Teaspoon Lemon Extract

6 Packets artificial Sweetener

1/2 A Banana

Blend All Together In A Blender

Pour Small Amounts Into A Skillet And Cook On whether Side With Non Stick Spray.

Provides approximately 350 calories, 40 grams of protein, 5 grams of fat, and about 40 grams of carbohydrate, per serving.

Recipe makes two servings for a exquisite breakfast and midday snack.

The Truth...

Diet truly is one of the biggest keys to radical body transformation. In fact, all the most fantastic workout programs in the world will let you down without the right focus on diet. This is something that applies to both muscle increase and fat loss.

The key factor for the fast transformations of citizen you see on Tv and in magazines is diet. The way these citizen are coached in their eating habits allows their body to furnish exactly the right equilibrium of natural hormone and metabolic reaction to change things very quickly. Exercise is part of it, but it is only about 20% of the story.

Protein Pancakes - Oatmeal Made interesting

Related : cuisinart multiclad pro 12 piece set