Foods to Avoid With Eczema

Eczema is a disorder in the epidermis of the skin. The symptoms contain reddening, irritation, blistering, swelling, crusting, bleeding and cracking. The most tasteless type of eczema is 'Atopic Eczema'. Although the exact reasons for this health is not known, hereditary factors, the immune law being over sensitive or allergy to definite foods can cause eczema.

The foods which are known to trigger the allergy should be avoided. Ingredients such as casein available in milk or gluten, available in wheat are generally known triggers for this condition.

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Food items that can cause eczema are:

• Milk, yogurt, curd and definite varieties of chocolates made using cow's milk.
• Wheat based food items and cereals such as bread, cracker, pancake, donut, bagel, oats, rye, barley, and so on.
• Nuts like walnut, hazel nut, peanut, cashew and pistachio.
• Sea food such as salmon, tuna, shell fish, mussel, crab, lobster and so on.
• Fruits like orange, strawberry, blue berry, lemon, plump and prunes.
• Food color or additives like sodium benzoate, glutamate or tartrazine.

To manufacture the food triggering eczema one should effect the diet consumed intimately and find out the food items causing this condition. One should re-introduce these food items in the diet and watch for symptoms. If eczema worsens or gets triggered, the personel should avoid such food items.

Such habitancy should drink plentifulness of water and other fluids to avoid dehydration of the skin which can worsen the health of eczema. They should also work towards construction a stronger immune law to minimize the chances of developing eczema.

Foods to Avoid With Eczema

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